MetroTri Webmeister Rich was quoted in today's Newsday feature story
Tri it, you'll like it
Three ways to compete and get fit in this summer’s swim, bike and run triathlons
by John Hanc.
"On a hot, Sunday morning last August, Holly Jonas stood alongside her husband, Steve, and about 1,350 other athletes in swimsuits and wetsuits at Theodore Roosevelt Memorial Park in Oyster Bay. She looked nervously out at the choppy waters of Oyster Bay...
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There were two other stories as well:
